Christy's XFit Blog

The more I CrossFit, the less I suck.

Archive for hotel WOD

Vacation WOD – 25 January 2011 – Recovery

Buenos Aires, Argentina

WOD: 10 min @ 1  min
3 push ups
6 jumping squats
8 lunges

Vacation WOD – 24 January 2011 – Recovery

Buenos Aires, Argentina

WOD: 15 min @ 1  min
4 push ups
8 BW squats
12 lunges