Christy's XFit Blog

The more I CrossFit, the less I suck.

WOD #348 – 7 April 2011

W/U: 10 min @ 1 min (4 hang squat clean, 4 plange hold, 4 hip raise)

WOD: Power Clean 2-2-2-2-2
65-85-85-85-85

7 Minute AMRAP
15 Wallball (14/8)
15 Jumping Pull-ups

rnds = 6+5 RX

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