Christy's XFit Blog

Why this blog?

I started this blog so that I could have one database for all my OCD data related to CrossFit (exercise) and Paleo (diet).  I am about to start a 5 week Paleo challenge (on 10 Jan 2010) with some fellow cult buddies from Potomac CrossFit (PCF), and I need to start tracking my diet and exercise to see if there is a correlation.

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